Hello BLISSful Beauties,

Be Your BLISS™ was born during a season when life forced me to reevaluate my own well-being.

For decades, I lived in constant stress, moving at what I called "ludicrous speed."  I am a mother of two boys, wife to a firefighter, and worked at leading global companies my entire career. My personal life and career had me believe that I was built to excell under stress, and for a long time, I did. I share more about that chapter in The Day I couldn't get out of bed - my journey from chronic stress to bliss.  

Like many people, I tried countless ways to relax, but nothing fit into the reality of my busy life. I needed something simple that could help me reset in the middle of an ordinary day. An ordinary day was drop the kids off at school, back to back meetings, get the kids from after school activities, figure out dinner, more meetings, and catching up on emails and work activities until 1 am. My work required regular traveling to Asia, India, Europe, Egypt, London and Las Vegas. This type of travel requires enduring various time zone changes, delays/cancellations, and coordinating everything. After so many years, the body doesn't appreciate living in constant stress. 

Eventually, it took a physical toll. As it was explained to me, prolonged tension in my neck muscles aggravated previously undiagnosed osteoarthritis in my cervical spine, contributing to two pinched nerves. One morning, I woke up unable to get out of bed, and I remained bedridden for weeks. For the first time, I couldn’t be the person everyone depended on. That was how I discovered the underlying condition—and the experience changed everything.

As I explored holistic healing, I found practices that supported my physical and emotional well-being. I later became a Usui Reiki Master, but more importantly, I realized I wasn't alone. So many people were living the same way—busy, overwhelmed, exhausted, grieving, struggling with pain, or simply trying to keep up.

That's when the vision for Be Your BLISS™ became clear.

I created the support system I had spent years searching for: a place where people could find simple, meaningful ways to care for their well-being in the middle of real life.

Today, Be Your BLISS™ brings together bite-size practices, thoughtfully designed Moment Makers™, restorative experiences, and ongoing support to help people create more moments of calm, balance, and well-being.

Thank you for being here. 

Peace & BLISS,

Rhonda Gaybor

Usui Reiki Master & Founder Be Your BLISS™